Calabacitas
con Elote or Mexican Zucchini with Corn
Today it was an unusual cold day in Los Angeles; I wanted to
eat something satisfying, warm and tasty, with homemade flavor. However
I didn’t want the calories that a “cozy meal” frequently has. So I took my calabacitas or Mexican zucchini as you
find it in the store, and made this common and simple, but delightful plate. I could easily say that if you have grown in
Mexico there is a 90% possibility that you have eaten Calabacitas con Elote as
part of a regular lunch meal. Everybody has its recipe and there are many
variations, but this is the recipe I have been using for years.
Ingredients
6 Medium Mexican Zucchinis
1 Cup Whole Corn Kernels (cooked, canned or frozen)
1 Large Tomato Diced
1 Medium White Onion Diced
3 Tablespoons of Tomato Sauce
1 Garlic Clove Chopped
3 Tablespoons of Mexican Cream or Sour Cream
¾ Cup of Water OR Vegetable OR Chicken Broth
Salt and Pepper
2 Tablespoons of Olive Oil
Shredded Mozzarella or Chihuahua Cheese to Garnish (Optional)
In a large skillet warm the oil at medium heat for 2
minutes. Add the onions and move around
with a wooden spoon until they start to look tender and transparent. Then add the garlic and the tomatoes. Keep
moving until tomatoes become soft and smashed.
While the onions, garlic and tomatoes cook, you start to dice the
zucchinis in big chunks. Put in the pieces of zucchini and mix with the wooden
spoon. Pour the water or chicken broth
on top; add the tomato sauce and the cream. Mix again in order to incorporate all
the ingredients. Once the liquid in the
mix starts to boil add the salt and pepper to season, then lower the heat and
cover. Let it stay at low heat for about 5 minutes. Turn off the heat and let it set the flavor
for another 5 minutes. Then serve and garnish with cheese if you want. The
cheese will melt into the mix making it creamier.
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